Page 8 - Hawaii Renovation - June 26, 2022

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8 HAWAII RENOVATION JUNE 26, 2022
th Asthma-friendly environments yo
Asthma is a lung dis- ease that makes breathing difficult
for over 24 million Ameri- cans. While there’s no cure, there are steps you can take to help control it so you can lead a normal, healthy life.
This is why the American Lung Association’s Promot- ing Asthma Friendly Environ- ments through Partnerships and Collaborations Project is seeking to ensure more people live, work and go to school in asthma-friendly environments. Here’s what to know:
1. UNDERSTANDING TRIGGERS
Asthma triggers can cause symptoms and if left untreated, could lead to an asthma attack. Common asthma triggers include re- spiratory infections, aller-
gens, irritants, exercise and emotions. Indoor triggers found at home, school and workplaces include tobacco smoke, dust mites, pests such as cockroaches and
mice, pets, mold, cleaning chemicals, dust, gases, va- pors and fumes. Common outdoor asthma triggers in- clude pollen, wildfire smoke, ozone and particle pollution.
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2. REDUCING HOME re TRIGGERS wo
People spend over 90% ofof their time indoors and mostab of that time is in their home.do Whether you rent or ownas
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