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You’re only as old as you feel, which is great news for homeowners of any age, especially today’s baby boomers, as 61 percent report they feel younger than their true age. But despite feeling great, the reality is that adults may need to make minor changes to their homes and lifestyles to ensure they can continue to enjoy safe, healthy and independent lives.

If you are part of this demographic, you’re likely thinking, “Not me. Not yet.” But did you know that one in three older Americans falls every year, according to the Center for Disease Control and Prevention? Falls are the leading cause of both fatal and nonfatal injuries for people aged 65 and older.

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Don’t worry — protecting yourself from falls does not mean using a walker or wearing an alert siren. Try these simple tips to protect yourself and improve your home and lifestyle:

Prepare your home

According to the Home Safety Council, more falls occur in the bathroom than any other room in the home. But don’t fear, adding safety to your bathroom can add exquisite styling as well.

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Grab bars are the most common bath safety product installed, and brands such as Moen Home Care offer stylish designer grab bars with accessories, which combine the safety benefits of a grab bar with common bath essentials. Options include a towel bar, a paper holder, a straight shelf and a corner shelf, making each item functional and fashionable.

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Plus, each is available in popular finishes such as Chrome, Brushed Nickel and Old World Bronze, to coordinate with the rest of your bath.

Next, add style and peace of mind in the shower by adding a fold-down shower seat. Unlike traditional bath seats that can be intrusive, this wall-mount design from Moen Home Care folds down for a comfortable and secure shower seat to avoid slips and falls, yet folds up for a thin, compact profile when not in use. Plus, the teak wood and stylish metal trim will accentuate the look of even the most upscale shower.

For more information, visit www.moen.com/homecare.

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This article is courtesy of Brandpoint.